We Help Busy Adults Lose Weight, Look and Feel Great with as Little as Two Quick Small Group Personal Training Sessions a Week
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Our Semi-Private Personal Training is all about helping you find success with a customized approach while also surrounding you with a great group of friends and supporters from all around Bellmore, Merrick and Massapequa. Join us today!
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Our Small Group Personal Training classes are designed to make sure you never get lost in the crowd. Designed for groups of 3-5, we offer hands-on instruction that is tailored to your unique skill set. Learn more about everything we have to offer in Bellmore.
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Our Sports Performance Training here at Train For The Game LI is the perfect way for athletes to take on targeted training strategies and build sport-specific skills in no time. We are proud to work with athletes of all ages all across Bellmore.
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I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!...
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I started working out at Train For The Game to lose weight but found that in addition to weight loss, I found that I have more energy, I get sick less often, I am strong and feel GREAT. Went from a si...
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Janet came to Train For The Game in 2012. She was looking for a cure for a back injury. After months of physical therapy, pain medications, ultrasound and acupuncture, Janet was told that she would ne...
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Over the past 7 years I have felt my body slowly deteriorate. I’ve never struggled with my weight, but often knew I wasn’t eating as healthy as I should and with two young boys, I needed a...
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“I signed up for a 28 Day Summer Slimdown Challenge in June 2016. Although I didn’t win the contest, I am now in the best shape of my life! Barbara and her staff put a program together for...
Read MoreYou can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that Train For The Game LI brings to the table. We're here to help you get strong, fit, and confident again.
By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We'll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results. From weight loss to lean muscle gain to improving your athletic performance, our team of educated, certified personal trainers can help you get the results you've been missing.
Our team is here to help you reach your fitness goals. Just fill out the short form on your screen to learn more today!
I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!
TFTG is not only a gym for a workout but for a great support group that "feed" off each other and push you. Lost 60 pounds!
I started working out at Train For The Game to lose weight but found that in addition to weight loss, I found that I have more energy, I get sick less often, I am strong and feel GREAT. Went from a size 10 to a size 6!