545 Bedford Avenue, Bellmore, New York 11710

Family Fit: Parent and Child Fitness in Bellmore

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Parents and Kids Train Together Every Sunday in Bellmore

Family Fit is a one-hour class where parents and their child work out side by side. Every Sunday morning here in Bellmore, families take on a fun, challenging session built around strength, speed, agility, coordination, and overall fitness.

You will compete, you will push each other, and you will leave in a better mood than when you walked in. Your kids will love trying to beat you. Most parents are surprised by how hard they have to work to keep up.

Beginners are welcome. Whether your family already exercises regularly or is just getting started, every workout is modified for all fitness levels and abilities.

Fill out the short form on your screen to learn more today!

What Makes Family Fit Different?

This is not a typical workout class, and it is not a drop off. You are on the floor doing the work next to your child, not waiting in the car.

That changes the whole hour. Kids push harder when a parent is next to them, and parents show up more consistently when their child is counting on them. Our goal is a positive, supportive environment where everyone can succeed, whatever their starting point.

Personal Training near Bellmore

When your family joins us here in Bellmore, you'll experience:
  • A full hour of strength, speed, agility and coordination work
  • Every movement modified on the spot for age and ability
  • Friendly competition that keeps kids motivated and parents laughing
  • Coaching from the same team that trains athletes and adults here all week

Class Times and Investment

Classes run every Sunday, 11:00 AM to 12:00 PM.

Ages 9 to 15. Every child must be accompanied by a parent.

Investment, per parent and child pair:

  • Drop in: $80
  • Four sessions in a month: $249 (best value)

Learn More About Family Fit Here In Bellmore

We are proud to work with families from Bellmore, Merrick, Massapequa and beyond. If you have been looking for a Sunday morning that gets everyone moving and that you and your child both look forward to, this is it.

Spots are limited, so reserve your family's place before the class fills.

Fill out the short form on your screen to reserve your spot today!

Fitness Training to Help You Lose Weight, Look Great and Feel Great!

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