Experience the Train for the Game LI Difference with Small Group Personal Training
At Train For The Game LI, every session is in a small group with your personal trainer. No overcrowded classes you get lost in or where you feel like a number.
Whether you’re just getting started or stuck in a rut, we’ll design a custom program just for you and your goals.
You’ll feel right at home, where everyone wil know your name so you’ll always feel welcomed, accepted, safe and included. Whether you're from Bellmore or beyond, you’ll never feel judged or intimidated.
Fill out the short form on your screen to learn more today!
What Makes Our Small Group Personal Training So Special?
We utilize a lifestyle approach. We don’t just focus on one aspect of fitness. We focus on fitness, eating, lifestyle, sleep and all the things that can influence your goals. We provide joint friendly workouts, where each workout is customized around your injuries. There's no high impact training that hurts your joints. And on top of that, we’re with you every step of the way. Just show up and we’ll do the rest. You’re never alone here. No more showing up and not knowing what to do. You don’t have to think.
This is designed for groups of 3-5, and we work hard to provide you with professional instruction and a complete dedication to your long-lasting success.
When you join us here in Bellmore, you'll experience:
- Getting Stronger: Get more toned with just a few personalized strength workouts a week.
- Burning Fat: No more long boring cardio workouts. Have fun while burning calories and igniting your metabolism.
- Taking On Training At Your Level: You will Sleep better and have more energy for the things that are most important to you.
Why Is This System Right For You?
At Train For The Game LI, it doesn’t matter if you’re a lifelong athlete or someone trying it out for the very first time. It doesn’t matter to us whether you can do 100 pushups or you struggle to get through a few.
In our Small Group Personal Training program, we work hard to meet you where you are and help you take steps forward every single day.
We’re giving you the chance to take on a dynamic workout routine that is designed specifically for your skill set.
Come see us today and enjoy:
- Healthy weight loss strategies
- Increased muscle to burn body fat more efficiently
- Total-body muscle toning
- Improved movement and mobility
- Nutrition counseling
Learn More About Our Small Group Personal Training Here In Bellmore
If you’re ready to take your training to the next level, come see us here in Bellmore and take on the best Small Group Personal Training classes in town.
We’re proud to work with men and women of all abilities from Merrick, Massapequa and beyond, we can’t wait to show you what we’ve got.
Fill out the short form on your screen or join us here at Train For The Game LI and see it all for yourself.
