2. Do you offer a free intro session?

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Yes! We offer a free intro session so you can meet our coaches, see how we train, and make sure it’s the right fit for you before getting started.

Fitness Training to Help You Lose Weight, Look Great and Feel Great!

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Gina, Merrick

I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!

Adam, Merrick

TFTG is not only a gym for a workout but for a great support group that "feed" off each other and push you. Lost 60 pounds!

Danielle, Massapequa Park

I started working out at Train For The Game to lose weight but found that in addition to weight loss, I found that I have more energy, I get sick less often, I am strong and feel GREAT. Went from a size 10 to a size 6!

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