We offer Small Group Personal Training, Private 1:1 Training, and Youth Athlete Performance programs. Each program is designed to meet you where you are and help you progress safely and effectively.
545 Bedford Avenue, Bellmore, New York 11710
We offer Small Group Personal Training, Private 1:1 Training, and Youth Athlete Performance programs. Each program is designed to meet you where you are and help you progress safely and effectively.
I feel and look better than I have in 20 years. I am stronger, healthier, sleep better, and have even more energy than before. Went from a size 10 to a size 4!
TFTG is not only a gym for a workout but for a great support group that "feed" off each other and push you. Lost 60 pounds!
I started working out at Train For The Game to lose weight but found that in addition to weight loss, I found that I have more energy, I get sick less often, I am strong and feel GREAT. Went from a size 10 to a size 6!